April 14: Self Care Day

No matter your motivation for movement, it’s always a good idea to check in with your body and find time to care for it on a regular basis. Which is why we’re excited to host our first of many One-Stop Self Care Days on April 14, from 12-3pm at Ascension Pole and Dance studio (8073…

Preparing for Class

Quick tips on how to prepare yourself for the most fun at pole dance class!

Light Up Ascension

The Light Up Ascension campaign is a membership drive to offer a selection of our services at a discount while also raising money for our storefront lighted sign – an expense that ended up being more substantial than expected. We hope you’ll take advantage of these excellent deals, and help us Light Up your life…

How will you Ascend?

Ascension : the act of rising or ascending; especially : the act of moving to a higher or more powerful position.