Gold Friday 2019: Save Up to $750

These Gold Friday 2019 deals are here to save you some cash in 2020! With a savings of up to $750, you’ll have your needs met for 2020 – whether you want an all-access pass, unlimited open studio, a premium party, or private lessons. All options are pay-in-full, so you won’t need to worry about…

4 1/2 Reasons You Should Try Pole Dance & Fitness

Trying a new thing – whether for a hobby, for fitness, or for #goals – can feel as much daunting as it is exciting. We could go on for days about why the #APDcrew loves pole dance. Today, we will highlight a few popular ones! Ready to rise? Click here to sign up for our…

4 1/2 “Stripper Shoe” Facts

Whether you are a dance heel pro, curious, or clueless about the “hows” and “whys” of dancing in pole heels, these facts can support your progress in heel-work. If nothing else, you’ll have a few fun facts to share with family and friends during the upcoming holidays! 1. Like pointe shoes in ballet, there is…

Preparing for Class

Quick tips on how to prepare yourself for the most fun at pole dance class!